BBC salad


Ingredients
1 cup Broccoli heads
1 cup Sweet corn
½ cup Cranberry
¼ cup sunflower seeds
For Dressing
2 tbsp olive oil
1 tbsp honey
Juice and zest of a lemon
1 tsp freshly cracked pepper

Salt to taste
Place broccoli heads in a microwave proof dish, sprinkle a little salt on it. mix well and cook in microwave for 2 mins.
Once cooled, add the berry, corn and sunflower seeds to it.

Make dressing in a bowl or jar. place all to ingredients together and whisk well until the salt dissolves. Pour over the salad and mix just before serving.

 A perfect side with almost anything!

Comments

Post a Comment

Popular posts from this blog

Raw Banana Gutke (Kumaoni)

Image
Ingredients 5 raw bananas 4 -5 dry red chillies 2 tbsp mustard oil 1 ½ tsp cumin seeds 1 ½ tsp Jakhiya/ mustard seeds ¼ tsp asafoetida 1 tsp red chili powder ½ tsp turmeric powder 1 tbsp coriander powder 1/4 cup water Salt to taste  Fresh coriander  Pressure the bananas like potatoes. remove the peel and cut into bite size pieces. Mix chilli powder, salt, turmeric and coriander powder in the water.   Heat oil, bring it to smoking point. Add asafoetida, jakhiya and cumin seeds.   Add the crushed chillies and cook for half a minute.   Add the spicy water and bring it to a boil.   Add the bananas and mix well. Cook covered for 2 mins. Add fresh coriander and enjoy hot with chapatis!
Read more

chaulai (Amaranth )leaves Raita

Image
Ingredients 2 cups chopped chaulai leaves 3  cloves of  garlic 2 green chillies 1 cup fresh plain yogurt 1tsp oil 1 tsp cumin seeds Salt to taste    Cook the leaves in the microwave for 5 mins. Cool and grind it together with garlic, chillies and salt. Mix in with Whisked yogurt.   Heat oil in a pan, add cumin seeds and fry for a minute. Pour over the raita. Enjoy with a meal or with kebebs!
Read more

Scotch Eggs

Image
  Ingredients 5 hard boiled eggs Plain flour for coating 4 large boiled potatoes 2 tsp ginger garlic paste ½ tsp freshly ground pepper 1 tbsp corn flour 1 tbsp parsley Salt to taste Bread crumbs for coating Oil for frying   Mash the potatoes and mix ginger garlic paste, parsley, salt pepper and corn flour into it. Divide into 5 portions.  Peal the eggs and coat each egg with plain flour.   Flatten the potato mash on a plastic sheet, place an egg in the center and wrap it around the egg.   Roll the potato covered egg in bread crumbs to coat it.   Deep fry in oil until golden. Enjoy hot with sauce or chutney!
Read more